Category Archives: Overcome Difficulties

Responding To Human Plight

The thaw has come and with it the guttering, laden down with ice, is being yanked off the roofs. One valiant monk has been hanging off a ladder chipping away at the ice, with what looks like a climbers ice axe. All in an effort to save the guttering still in place. Still the thaw is on, it is now over a month since we saw grass. However this weather ‘event’ has not come even close to matching The Worst Winter of The (last) Century. That was January and February 1963. I remember seeing swans frozen into the river as I walked to school. A terrible sight and nobody could reach them either.

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This compilation of photographs sifted to the surface while dealing with Iain’s books last week. A happy find especially as I was slap in the middle of the area covered by the booklet.
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With Ullswater frozen right across on the lower reach, skaters were soon enjoying their sport. One motorist was so confidant of the strength of the
ice that he drove his car on to it near Pooley Bridge. (only in England!)
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Getting patients to hospital through the snow was a problem in many places but here it was solved when an R.A.F. mountain rescue team pulled a sledge over several miles of piled high snow to bring a Nenthead lady to Alston Hospital to have her baby.
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Postmen were among those who had to face great difficulties in carrying out their daily tasks. Above, Kirkby Stephen postman, Mr. L. Brayshaw, stands beside his van, abandoned earlier on the road from Slip Inn in Brough.
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The eighth week saw the relief of the last of the isolated hamlets and villages in North Westmorland. On the Tuesday morning snowploughs broke through to the hamlet of Outhgill, in the Mallerstang valley, which had been cut of for a fortnight. At some points cuttings through the snow were 25 feet deep and snow was piled so high against the houses in the valley that householders had to dig troughs to let light into their upper windows. …the text continues.

What are we to make of all this? Extreme weather is newsworthy. Plight, others plight, news of others plight is our chance to express empathy for those less fortunate. To ‘have a thought’ as I often term what I would understand as offering spiritual merit into situations. The appropriate response to news of plight is to ‘have a thought’, to purposefully stop and literally allow empathy, compassion and love flow. Sadly plight, the news, can become, does become, entertainment….

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Hard Times

“We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.”

From Four Quartets by T.S. Eliot

When times are tough, whether it is the fear/anxiety described by Andrew or just tough times, words of wisdom appear. I read the above poem years ago at school and the words actually mean something to me now and are a comfort.

It’s winter, there is a recession; bad news can seem to dominate and this affects my mood and viewpoint. I take refuge; and the words proffered this too will pass had me dissolved in tears of gratitude and relief.

So when times are hard, and they are hard sometimes!……. even though the mind and habits lead me to try and fix the problem I can remind myself that there is no fixing. Embrace everything that comes with compassion and love. And then, there is taking action, doing the next thing, going, going, going on beyond…..to arrive where we started and know the place for the first time.

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At This Very Moment, Just Sitting

It’s 4:15 in the morning and I‘m moving smoothly down the cloister of the Shasta Abbey toward the Buddha Hall for the first meditation period of the day. The stars are pulsing in the crisp air, a temple bell tolls softly in the distance. My body and mind are thickened and distorted in a jetlag-like discomfort. I could be miserable. Instead, I feel like a transparent jewel sinking slowly into some welcoming oceanic depth.

I slip through the door of the Buddha Hall with a bow and enter into the candle-lit darkness. There is the delicate swoosh of robes as monks move about setting up the Hall. Crossing the room, I bow to the altar and stand, pausing for a moment to take it all in, to be just here. Even rushing to my sitting place would be a distraction.

I am before my sitting place, bowing, and suddenly I feel I am bringing where I truly sit to this particular spot. Nothing more, nothing less, nothing to think too much about. The jewel continues sinking.

Settling further into the stillness after the meditation bell rings, there is the sound of Rev. Master Jiyu’s grandfather clock ticking, the sensations of my body settling in, the noticing of thoughts thrown up like graffiti on a wall that then slide away. Emotions bubble up, some with images, and go the way of the graffiti-thoughts. I notice a smoothness to it all, a gentle and seductive pleasure. I notice that the clock’s tick has disappeared and returns at the moment it’s loss is noticed. How easily I am pulled from my sitting place by small pleasures, little absorptions. It’s helpful to have the tick-tock and to hear each tick and each tock.

The bell signals the end of the meditation period and the bowing helps loosen up my spine and open my heart. As we begin walking meditation, the slow and deliberate steps work to further align my body. The tick-tock returns as I find my internal “sitting place” while taking each step, every step.

Two tings of the inken (signal gong) end walking meditation. A bow in the walking meditation circle, a bow to my sitting place, a bow to the sangha in front of me and all beings, and I am back in my sitting place. Tick-tock….tick-tock…

I notice now that I am waiting for something. Oh, I’m waiting for the seven morning beats from the huge drum in the Buddha Hall. Roaring beats that vibrate the body and brighten the mind – or wake me up if I’ve drifted into dozing. I used to resist waiting, which of course turned waiting into impatience. Now waiting has more openness to what might show up next. And that translucent jewel wordlessly says go ahead, you wait, I’ll just keep dropping deeper.

****

It’s mid-afternoon. I’m on my way to the kitchen for meal preparation. Fatigue is showing up and I’m containing it with a sort of “Zen sternness”, a bit of a frown, stiffer movements, a serious bearing. This doesn’t feel right. I want to loosen up but I don’t know how. That little unspoken voice now says smile into your heart! And it happens just like that. No method, nothing really to do other than notice. I’m every bit as fatigued, but lighter somehow. Now people are smiling back at me as I near the kitchen.
****

An animal funeral. Fritz the schnauzer has died. As I make an offering, I remember his vitality even when he was deaf and blind. I reach for gratitude that his suffering is through, but stumble instead over my own anticipatory grief at losing our aging dog. I touch Fritz’s body to scratch his ears and I am shocked by the lifelessness of his corpse. I have touched dead bodies before – parents, work mates, strangers – but this throws me. I am not pulled off of my sitting place, I am yanked off and thrown down. I am split open from head to toe, a schism opens in the universe.

A flood of questions arises: how can Fritz be so dead when he was so alive? If alive and dead are so different, what to make of this discontinuity? How can his corpse have Buddha Nature? Is all of this ceremonial a sham to make us feel better? These questions come not as words but as flashes of deep emotions of fear and sadness, a spiraling down to a core abyss of vacuity and meaninglessness. The heart-smile is frozen in ice.

I stand by the grave-site in the animal cemetery, reciting the Homage to the Buddha’s Relics with the monks and lay sangha. With the others, I put a shovel of dirt in the grave and join the procession back to the cloister. The fissure continues but to a lesser degree. I ask for help, a quiet internal cry. The little unspoken voice says you’re being given everything you need exactly when you need it, you don’t need to reach for more. I find myself talking back with some defiance: “but I’m not reaching, I’m resisting”, and the tears flow.

Sitting in meditation again, looking at that resistance. Just looking at it. No manipulation, no resistance. A quote, possibly from Dogen, comes to mind: When a piece of wood burns, don’t confuse the ashes with the wood. When there is wood, there is wood. When there are ashes, there are ashes.
I’m walking to the kitchen to join in the food prep. A monk smiles at me and my heart thaws.

****

This heart-smile is carrying me through my tiredness, through aches and pains of hours of sitting. It helps me see through my arising defensiveness when being corrected for tasks I misunderstood and provides the space to just simply bow. It helps me not resist the clouded mind-states or bristling memories that show up from time to time. There’s lucidity to this heart-smile that is not to be looked at but to be looked through; the lucidity of the jewel, which now spreads in all directions.

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This

It is late however I do like to nip over to Japan and Little House in the Paddy to see what Iain is writing about. Turns out that we are on the same track. Words. Or how it came to me today: This is not what you think. This being here now, all that is encountered.

Words are just a code, quite inadequate for this task, bit by bit that is the other discovery we make. Words are fine to create a facsimile of the original but they never come close to replicating it, they really are a finger pointing at the moon. As we grow older we seem to feel this ‘newness’ less and less but no reason why we should. When did you last say to the person next to you on the train “Look at that amazing cloud over there! It looks like a horse!”

And isn’t it the way of things. Here is Andrew down in Cornwall talking about another theme which I am currently contemplating, fear and anxiety.

Please don’t, what ever you do, feel sorry for us! The longer you go on in this business, the deeper you go and the more intimate one becomes with this. I just want to say that fear and anxiety are better not regarded as problems to fix. The more one thinks and acts as if they are the more real and fixed they become. I have to say it again: This is not what you think! It’s not that it is something else, really. That there is a deeper ‘reality’. That if you thought differently this would be better appreciated. Or, please not, if I think positive thoughts bad things will go away and good things happen.

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In The Face Of Fear – Action

Whatever you think you can do or believe you can do, begin it. For in action there is magic, grace and power – Goethe

I came across this quote, strangely enough, in a book on Zen flower arranging. It seems to be one of those popular quotes that are dragged up for use in almost any circumstance. Still, something in it spoke to me. I can’t say that I particularly go for the term magic – I am pretty sure that the power of action doesn’t come from a supernatural source, just from a source which for the most part we neglect or fail to comprehend, and maybe after all that is what more accurately characterises what we tend to call magic. However, power and grace I can go with. And the quote is particularly helpful for me just now.

I have, and as long as I can remember have had, a sense of anxiety as my background emotion – it seems to be almost programmed into my body, and at something like an operating system level come to that. Sometimes it is relatively quiet, sometimes it can lead to a quite debilitating fear. A lot of people find this hard to believe of me as I have done things and held responsibilities that many people seemed to find terrifying. I had little problem with them as the outside threat seen by others was nothing compared with my inner fears.

Life is much quieter for me now; the anxiety and fear remain, and if anything are more noticeable without the distractions of external pressures. Still, action is the antidote to fear. Sometimes any action will do. Sometimes it is an achievement just getting up in the morning, getting dressed, feeding the cats, lighting the stoves and milking the goats. Beginning these simple tasks can dispel the fear. At other times there is one particular task calling me to be worked on which, for some obscured reason, becomes the focus of my fear. Then I can find myself becoming exceptionally busy on just about anything that avoids me having to look at the one thing I need to be doing. Beginning this one thing, in the face of the fear, is where the power and grace lie.

In some ways knowing all this helps to stop other things in the future becoming immobilising with the fear they bring. Sometimes, though, the fear and avoidance seem to creep up unnoticed and for a while action seems impossible – but it isn’t. And, nervous as I am to disagree with Goethe, I am relieved to say that often I don’t even have to feel or believe I can do something – just starting is all that it takes.

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