Category Archives: Overcome Difficulties

Root Of Confidence

Just what is it that kicks in, when panic doesn’t? When something happens, as it did for me this morning, which might warrant slight panic, there’s a choice and it isn’t Do I panic or Do I not? Nor is it a matter of maintaining a cool calm exterior while running around inwardly screaming! The best I can say is that there are split second flashes of recognition of what’s happened, and what’s happening, and what’s to do next. Somehow there is, in these moments, enough backbone left, (the ability to keep body and mind cooperating), to respond to the flow of recognitions with confidence.

This is how it happened: I was out in Hexham with an American visitor this morning on route to deliver her to the railway station. Her luggage had been left in the monastery car while we had lunch together. At the end of the meal, preferring not to fumble for the key at the car door, I reached for it while she went to the loo. No key! Four pockets, one purse, a bag – all searched at least twice – still no key! And so the story unfolded, very quickly with very quick thinking. Thankfully my companion, who I’d only just met, seemed collected and confident, which helped.

Mentally clicking through my options I first found a cell phone signal outside of Boots the Chemist and called the local police to report lost property. Could you just pop into the Chemists to see if a key has been handed in? I asked my companion and off she went. It was a long shot however we had been in Boots before lunch. The police call was a protracted one, your name?, your name again is…? And while in the midst of the call, you guessed, the key appeared having been handed in at the shop. Signing off with the police with the good news I remarked Ah, the universe is cooperating today, and we proceeded to the car and the railway station.

By ‘the universe cooperating’ I’m not talking about magical thinking or such like. More that I was acknowledging, with gratitude, the roots of confidence. This evening I’d talk about the roots as that which one says Yes! to. A Yes response deep within, a reflexive yes, when no or I can’t or panic would be the habitual response to such circumstances.

Tonight, and it is getting late, I’d say the root of confidence is without limit. We just need to muster the where-with-all to allow confidence, on this level to kick in.

We talk about being still within conditions. It is easy to equate still with static when in practice it is a flowing still. At least that’s how it seems to me.

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Too Much Confidence

Post by Adrienne Hodges

1_fun_folding_paper.jpg
Paper folding fun.
The other day I had friends over who, like me, enjoy being creative. The idea of our get together was to encourage each other by sharing ideas and teaching something of our own ‘specialities’. While the pumpkin soup was warming on the stove I went upstairs to fetch a quilt I have been working on to show them. This was duly admired. Then I remembered I had played with another medium – folded books. I had spent a happy hour making the said piece and wanted to share my enthusiasm with them. Although my friends seemed to want to see what I have been making, a further reaction made it clear to me that they felt overwhelmed and a little phased by my enthusiasm and confidence – I can be quite enthusiastic at times! Someone said something that pointed to a feeling of competativeness. The atmosphere changed, if only temporarily, and I realised that both of my friends were either measuring themselves by my seeming achievements and felt inadequate or they thought I was showing my stuff in order to feel better myself. The knowledge that I managed to ‘put down’ my friends, however unintentionally, keeps coming back into my mind. I feel disturbed to realise that my actions caused such a result.

I have both rationalised and wriggled around in order to avoid my part in their discomfort; they were both feeling disturbed by conflicts/inadequacies of their own, it’s their stuff, they misunderstood my intentions, stop stressing, it’s and not important etc, etc.

But the awareness and knowledge remains. What should I do? How should I change in order to avoid this reaction in the future?

I learned years ago about a piece of research in the field of psychology (sorry, can’t reference this at all) that demonstrated that when people were asked to notice and bring into their awareness a behaviour that they wanted to change this behaviour diminished in frequency, sometimes to the point of extinction. It was enough just to notice . So… no pushing away…… no necessity for rationalising, deliberate thought or forced behaviour change. To those of us that know Rules for Meditation this will sound familiar.

So I will do nothing. Or rather I am not going to get caught up in or dragged around by circumstances, thoughts, feelings and emotions. I will continue to be aware and notice what is going on to the best of my ability and trust my intention to avoid future harm in this way. And for now, I will just get on with the next thing. And along the line of next things, perhaps a simple apology to my friends.

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Sitting Still Helps The Process

It’s not that often I get caught up in a scheduling crunch however I did this morning. There was a ceremony I’d committed myself to attend and a dentist appointment I HAD to go to. (Broken tooth. Patch essential.) I could juuust about see how it could work. There was juust about time to attend at least part of the ceremony and make the appointment on time. That’s if everything happened on time, if…and if…..and if….

This sort of situation can drive one to distraction. Need, wish, intentions (good ones), feelings (ones own and those of others), timing, unknowns, x factors all swimming about in ones mind. I’ve learned, although I don’t necessarily always remember, that it’s best not to act precipitously in such situations. Better to…empty the dust bin, do a short errand, photocopy something. Anything, (obviously not anything anything!) play for time, anything to give one of the x factors a chance to materialise. Walk down the lane and back. This morning if I’d checked the daily schedule I’d have known earlier the puzzle would not, could not, fit. There was a meeting scheduled, that was the missing piece of the puzzle. The x factor. And, as I put in a note, it didn’t work out that I could come to the ceremony.

This small event can mirror periods of ones life. It’s as if the pieces don’t fit together, no matter how hard one tries to get them to do so. What a relief to be able to say to oneself it didn’t work out, it’s not working out. And move on. Easier said, than done.

If you are in a situation, small, medium or large, where the pieces don’t seem to fit together – it’s probably a good idea to allow yourself the possibility that you are missing a puzzle piece or two. They will come. Given half a chance. Sitting still helps the process.

Acceptance essential, action unavoidable.

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One Perspective On The Spirit Of Jade

The first reading of Ayse’s posting on Dealings with Pain had me refreshing the altar in our home on which we have all our memorial pictures and ashes of family, friends, and pets. I made an incense offering and sat watching the smoke rising and curling and dispersing. I let go of the surge of love and liberation that Ayse’s penetrating description of sensing the thoughts of love and compassion directed toward her brought up. Letting it go, letting keep moving, circulating to where it is needed and benefiting from it passing through.

I made a copy of Ayse’s posting and gave it to a friend who has been struggling with cancer for 18 months. I read that Dave Robinson had passed on a copy to his mother and then followed the link to Dave’s blog. And then I read of Angie’s struggles and of her style of wisdom. And then I read of Adrienne and her daughter’s plight. I think of those who have read and not left comments, of those who have read and allowed themselves to feel somehow less than because they don’t feel adept at handling things as well as Ayse. I think of Rev. Master Mugo who has felt her way along with Jade Mountains in the fog, in the sun, and with bright going-on-ness.

And as postings go on, I sense this kaleidoscope of images of us all. As this compassion and love circulates, we are all Ayse, Dave, Dave’s mother, Adrienne, Adrienne’s daughter, Angie, Wick, Andrew, Jim, R.M. Mugo, those of us feeling less than at the moment….. At the same time, it seems so important to see each slice of color of this kaleidoscope, each individual.

I am reminded of a quote from Lily Tomlin, an American actress and comedian, who once said: Let us not forget, we’re all in this alone. May we all look past the either/or choices of a world that looks to be this or that and see that there is More Going On.

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Reflecting And Responding – Pain

Adrienne has posted a response to Ayse’s writings on Dealings With Pain. She reflects on her daughter who was: run down by a scooter in New York and had a badly fractured pelvis.

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