Category Archives: Overcome Difficulties

Imposters?

Even although I invited them in, gladly, now I’m slightly put out by their presence. They are not me. They write about things I don’t write about. And what’s more they don’t write like me! In the future there will, no doubt, be more contributors taking up space. What to do? What to do?

Can I, and I guess that makes it a we since you are part of the home page of Jade, handle this growing number of people making posts. Can we accept these contributor people and what they contribute without submitting ourselves to; a dull resignation, or to nursing a dualistic mind which picks and chooses, one person over another. Lets see now, there are other options. There could be a move to evict them! On my part or on yours. Out of this house! Away to your own place! Write your own blog! No. We are tolerant people, and still there is a sense of something coming in from the outside. The other has joined the me. What to do, what to do?

Ever wondered how marriages/partnerships, or any human relationship survive? There is always the me and the not me, and the not at all like me, tension. The subtext can go something like: I love you, but keep out of my house, or as it is put into words: I’m not ready for long term commitment right now. Contributors and guest posts however are here to stay. Until something changes which will happen, sooner or later. In the mean time, there is commitment on all sides to continue to have guest contributors. What to do, what to do?

I’ve some thoughts to help deal with so called impostors. Here’s internal practice you might like to adopt. The tension of inside/outside is at the very heart of sitting still. Most people think their thoughts are noisy impostors which must be evicted before peace can be found within ones body/mind. Thoughts are not like aliens from another planet, however tempting it might be to relate to ones inner world in that way! They come and go in response to stimulus, triggered from within ones own being, as well as from the stimulating world we all live within. Even up a mountain, away from it all, there is still the shrieking of birds and the fear of..impostors? Perhaps.

In the mean time: read, sit still while reading, listen internally, listen to the wind as it blows through the temple of your body/mind (your home), allow yourself to hear the rattling of windows and the banging of doors. This is active reading, active listening and active sitting still. It’s sitting still within conditions. In this case the arising and falling of thoughts in your mind, as you sit and read this.

Have fun.

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Standing By The Well

The day started off with a series of minor irritations. Small stuff really, but noticeable because they were adding up and starting to highlight the major irritation: I had to run errands and go shopping in at least four or five different locations. Not my cup of tea.

I don’t consider myself a lazy or inactive person. I’m generally not sitting unless I’m meditating, reading, or watching a movie. Most of my friends prefer to walk and talk unless there’s tea involved. My favorite type of day is to step into the back acre and start walking around the garden. There’s always something that needs doing, and then something else, and then something else…. So a pleasant day is moving from chore to chore, listening to the birdsong, chatting with the chickens, and taking in the weather of the day.

I was determined to make short work of the errands and get back to the more relaxed unfurling of arising chores. But then one of the nose pads on my glasses came off as I was looking for my car keys. I know from experience that a few hours of metal poking the bridge of my nose would soon be painful and even more of a nuisance. Another stop would be required.

I set off for the optometrist’s office brimming with resentment and irritation. But better the burr of irritation than hiding it to myself and letting it fester into anger. I kept it away from other driver’s, pedestrians, and cars with bumper stickers I didn’t agree with. Sort of like limping for awhile after stubbing your toe, aware of the discomfort but patiently taking the next step.

I pulled into the optometrist’s parking lot and a convenient parking spot presented itself. It was a good sign but I wasn’t sure I wanted to let go of the irritation quite yet; what else might show up? The receptionist was warm and genuinely, well, receptive. My irritation was beginning to melt and I considered thinking about what I had to do the rest of the day in an attempt to drum it up again. I’m sure I’m not the only person who has irritation in their repertoire of defenses.

And then she came into the room and called my name. I thought perhaps it was a play of sunlight causing her brightness. Clearly this young women was happy, healthy, and very, very pregnant. She had a shine as penetrating and clear as a flame reflected in a diamond.

We walked to her workstation. Nose pads were briefly commented on. They didn’t seem all that problematic to either of us. I asked her when she was due. Less than a month, she said and beamed. Let me get you those new nose pads, she said, I’ll be right back.

I sat at her desk basking in the great grace that radiated from her immersion in her situation. It was a blessing for me to be in the presence of someone drawing so deeply from the Well.

She returned with my glasses and I tried them on and they fit fine. We looked at each other with this sort of I see what you see recognition. Peaceful, energized. I told her that I wished her well with the delivery and wished her and the baby good health. I asked her if it was her first. She smiled and said, Yes, it is and every good wish is welcome, thank you.

We shook hands and I left the office, the remaining errands now less urgent.

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Learning From Experience

I was driving a friend of my wife’s to a hospital fifty miles away. It was a thunder, lightning and rain Summer’s night. At one point I had to almost go off road to get around a large tree that had blown down on to the road. After a few more miles I suddenly saw two cows next to my window and then saw a bunch of them ahead of me. I slammed on the brakes and to my horror we plowed right into a group of them, a dozen or so filled the road way. I felt an impact and the hood of my truck folded up into a tent shape and all I could see was a calf walking toward the edge of the road dragging a broken leg.

Contemplative Spaces post: Driving

Contemplative Spaces
, with ace content, is a relative new blog written by a chap I know through my work within the OBC. He lives in rural Washington State with his wife. From time to time Helmut has agreed to make a guest appearance here on Jade.

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Keeping Honest

I’ve been talking to somebody recently who is caught up in a tricky situation, which is being played out rather publicly. Names and reputations, good ones, are being chewed on, dragged around and generally besmirched. Sad business. (Incidentally this is not in the world of party politics in case anybody was wondering.) There is no way anybody will come out squeaky clean. More arguments and counter arguments will only create more soap bubbles. What is the way through in this sort of situation? To defend oneself, to ignore the inevitable inner disquiet that soap opera produces? Do nothing ’till the storm blows over? Or, like the Manchester hermit in his blog today, apologise. One can at the very least apologise for ones own part in the creation of soap. Or ones part in inadvertently causing hurt to those concerned. As a meditator and one who has Precepts it’s really hard to purposefully, and consistently, create harm. Intention is the touch stone. Touching it regularly keeps one humble, and honest.

I felt a deep regret while meditating this morning so I thought I should say something. I take it as a sign of progress. It’s a funny thing, meditation. Very difficult to know if you’re doing it right. It’s very simple but also extremely difficult. The job is to try and stay with the truth, but I’m so beset by delusions and confusions that it’s often difficult to know if I’ve taken a wrong turn. The only way to really measure oneself is by an increase in loving feelings. This is a sign that my habitual self-centredness must be dissolving slightly and I can start to see things from other points of view.

It’s not something you can create or fake either. If you get on with the main work of patient observation diligently, it just seems to happen by itself that a spring of generous thoughts begins to seep through the ground. It’s very easy to be sitting there daydreaming, or circling round and round selfish or delusional ideas – and I’ve done that. The only way to know if you’re on the right path is if spontaneous kindness starts to break through. Makes you feel happy. Which in my experience makes it quite likely that crabby and irritable is just round the corner…

from An Apology – by The Manchester Hermit.

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Why Sit?

Since my first retreat at Throssel in October 2008, I’ve sat 30 minutes every day, without fail.
Since my second and 1 week long retreat at Throssel on April 20th 2009, I’ve sat 2 x 30 minutes every day without fail and 4 x 30 minutes at the weekends.
Up until then I’d sat off and on for 7 years – with long periods of not sitting and longer periods of sitting every day for 15 minutes. Sometimes alone, and sometimes at temples in and around Tokyo.

Why do I have to sit?

The author of the blog goes on to answer his own question.

Read the Zen section.

There are very many blogs talking about meditation. This one comes from a person who has picked up what he learned at Throssel, and uses it. His schedule of sitting is rigorous and that’s how it needs to be for some time. Although few actually follow through and do this consistently. One important point though is to remember to purposefully skip a sitting period from time to time. Nobody has to sit, skipping a sitting is a good…sitting period!

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