Distractions

Posted by Adrienne Hodges
Following on from my last post the question I have had in my mind has been what stops me from doing what is good to do?

And lo and behold daily life brings me an answer. On Tuesday I facilitated a couple of workshops for parents. We talked about how, quite often, we can focus on housework and chores (in some to the point of being Obsessive/Compulsive)as a way of avoiding trying to resolve difficult relationship problems. One parent spoke about how she polishes the floor until it is spotless because she does not want to address the fact that her son is angry all of the time and won’t speak to her.

This level of honesty and willingness to look at the truth was both humbling and encouraging. I wondered what I do as avoidance techniques? Here are some of them: I watch too much TV, I agree to the requests/demands from my family far too readily and I decide too quickly that I am too busy, that I haven’t the time or that I really do need to search EBay for that next bargain fabric!

Sharing my practice with the readers of Jade Mountains is something that I want to give a regular commitment to but the doing of it has been a bit of a struggle. I have my well-practiced methods of avoidance and I see them for what they are. I am not sure that searching for the reasons for my reluctance or the source of my difficulty is particularly useful or relevant, however my awareness about what I do means that I want to change and do things differently.

And this is me……. getting on with it!

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