I just published the Guest Post ‘Realizing body/mind Together’ prematurely! I’d not added ‘Guest Post’ to the title so you might be wondering if I am, or was, training to climb mountains. Not. Absolutely not. That’s John, he recounts his efforts to get fit to climb mountains, which he did quite a few years ago.

I’ve known John since 2006 and have enjoyed many a phone call and received much help and encouragement and advice around my blog and online presence.

And for those of you who are not subscribers…you can do that by filling in your email address in a box, top left of the website. I don’t do anything with subscriber emails. They are private and only I see them.