Turning In Turning Out

Looking out - over Milnthorpe Sands
Looking out – over Milnthorpe Sands

This morning I bumped into the news of what happened in Paris last night and found myself deeply shocked. I felt oddly disoriented but knew that reading more about the event, keeping up with the breaking news is not the way to go. So I did all those things that are second nature; offer a candle, incense, recite a scripture and sit and meditate.

The disorientation remained although in a moment of clarity I realized that the spotlight of truth was shining on impermanence, one of the three signs of existence. And when that happens nothing escapes this truth, not one atom. No wonder there is disorientation, ‘what can one rely on’? So eventually, feeling in reflective mood, I went for a walk. I’ve a brown waterproof jacket and a bright terracotta one.  I had read the following in an email yesterday and I deliberately chose the brown one over the more cheery one. In a way I simply wanted to remain inward looking for a time. To reflect and be still as I walked out into the drizzle. And just sometimes one can be indulgent of oneself, which ever way one goes – bright or dark.

My correspondent (who is responding here to the post titled A Delicate Transformation), has a good point and I am glad to be able to share it with you.

I was very interested in your blog post on attention to dressing.  Many years ago I noticed that the way I was dressing was conditioned by my mood swings. The ‘highs’ resulted in extravagant behaviour and dress, the ‘ego explosion’ in the quote. The  ‘lows’ brought depressed behaviour and a loss of interest in all things, including appearance.
I started to pay more attention to this and decided that, no matter the feelings whether high or low, I should take care with my appearance. Even when my day starts in a landscape of bleak greyness, I can bring light in with a well-ironed, colourful shirt and well-fitting trousers. My mood lightens, I feel better about myself. The last attention to appearance is to put on a smile. I can leave home wearing nice clothes and a smile. People respond to a smile from a well dressed person and I benefit from their response to me.

What I am doing is turning outward from the inner pain, opening myself up to life and life always responds.

What ever the colour, what ever the weather, what ever the human tragedy, what ever it is the Great Earth (everything) rises up to greet us. Our job is to respond appropriately and with depth to our hearts. Much merit flowing into the world this evening.

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