On a windy day
align your spine
with the trunk of
a tree.

Stay awhile.
Know the
strength
you share.

On a ‘windy’ day
Do remember the
the tree.
She is strong.

And flexible.

With a hat tip to the Alexander Technique.

Natascha McElhone at Royal Botanic Gardens, Kew recites A love letter to trees by Hermann Hesse

Trees? They give us our feet so we can know ourselves whatever the weather. Come clouds, rain, sun, or wind.