Refuge in Foliage

smiling-face
Look at this little beauty, the first of the Nasturtium crop hanging on the railing outside the door to where I live. Passing these plants many times a day they cause me to smile. I think of this flower as a smiling face smiling back, with many more to come. What a pleasure to have a little ‘garden’. That said I’ve quite a few house plants scattered around the monastery which I’m responsible for. They are like close friends I visit and pause for a moment to ‘commune’ with. And in this warm weather, give them a spray of water to keep ’em going.

Many people, I know, have been taking refuge in foliage; be it indoors, in the garden, an allotment or just in the ‘great outdoors’.

Ah! Nature.
smell, name,
touch, care for,
appreciate.

Food-note: And yes, we do eat our foliage! I may, or may not have designs on those smiling faces! Such thoughts bring me into an inner ‘place’ not easy to articulate. Humility comes close.

What is ‘The Present Moment’? – Livestream Talk

I’ve been back and forth on whether or not to publicize this afternoons talk I gave via Zoom. But having viewed it I’m reasonably OK with what I see and what I said. Unlike a previous short talk on Zoom where my brain blanked which, I have to confess left-footed me for some time afterwards. Such things happen to the best of us and the only way is to ‘move on’!

Question and Answer

Onwards to Basics – Audio talk

I can do no better this evening than to point you towards a talk Rev. Roland recorded titled Learning How to Live. It is intended for people contemplating doing Jukai. A week-long retreat usually held in the spring which unfortunately we were not able to hold this year. We title this retreat or have done in the past Giving and Receiving the Precepts. A fabulous rich retreat which I attend as if for the first time, every time.

What remains with me having listened to the talk a couple of days ago is the kind and compassionate addressing of our humanity; habits, attitudes, views formed early (sometimes out of conscious awareness) and in innocense which benefit from tender reflection. The talk is intended for ‘beginners’ but I feel this is good for anybody however much, or little, they know about Buddhist practice.

Long Longest Day

‘In the midst of darkness, light persists.’ Martin Luther King.

This is for those who, on this day of long light find themselves in deep darkness. Take heart. The sun will smile and warm you tomorrow. And always.

Walking Striding Edge – Video June 2017


It’s three years since this video was taken as I walked along the ridge leading up to Helvellyn called Striding Edge. While watching this there might be a few nail-biting moments however in real life, as far as I recall it wasn’t THAT challenging.  Sharp Edge is more challenging by far.

In the Lake District and elsewhere, there are a few walks/climbs/scrambles that have what is termed a ‘bad step’. Striding Edge has one and yes, it was ‘bad’ in that on the downclimb it’s difficult to find the next foothold. With those important three points of contact on the rock the unsupported limb looks for a foot hold. Eventually, that foothold found me and I lived to tell the tale.

Enjoy if you dare! Partway through the walk, I hear myself saying, ‘it’s all about thinking, isn’t it’. I’d call that ‘attentiveness’ and a subject I’d like to explore in another post. It’s a quality of mind/body that is particular. In daily life ones attention can wander with little consequence, when walking the Fells there can be serious consequences to inattention. Death!

This post is for Kasia. Hope you enjoy the views.