Ambling at Alnmouth Bay

northumberland-coast
Alnmouth Beach, Northumberland.

I GO DOWN TO THE SHORE
by Mary Oliver

I go down to the shore in the morning
and depending on the hour the waves
are rolling in or moving out,
and I say, oh, I am miserable,
what shall —
what should I do? And the sea says
in its lovely voice:
Excuse me, I have work to do.

Just a couple of hours in early September, ambling along the sandy beach at Alnmouth  Bay, smelling the seaweed, watching dogs run and play, hearing the swish/woosh of the waves, sitting on a rock as the tide went out – all enough to lift my spirits. It is unmistakable the effect being beside the sea has on one’s whole being.

I wasn’t looking for anything, in particular, that day. It just seemed ‘good’ to stir myself and ‘go somewhere’ while I was having some quiet time/renewal time in August/Sept. My natural inclination was towards exploring the fields and lanes locally to where I was staying. On the day I wasn’t feeling 100% wonderful as I stepped out of the car, there are days like that. During the hours drive the exhaust pipe had broken and the sound of it vibrating against the chassis was both defining and concerning. This I could have done without.

However, it just takes a bit of ‘pushing through’ sometimes, in some circumstances, to let go mentally, emotionally and physically. This is spiritual renewal. There will always be ‘conditions’, inward and outward to push through. Not to reach somewhere else, some happier ‘place’ perhaps but when all conditions come together, there you are. Renewed! what a gift.

Nothing changes – Everything changes

I have been re-reading a journal article, titled Renewal which I wrote in the mid-1980s. I was young monastically speaking, training at Shasta Abbey working in The Journal Department; typing it (on an actual typewriter), doing the ‘layout’, taking photographs, collating,  and mailing. On revisiting this fairly lengthy article it’s clear that change has happened between then and now! The style? I blush! The theistic language? Clearly ‘a monk’ teaching ‘lay people’ with a slightly preachy feel…! Tripple blush!

That was largely the style then, the look and feel of the Journal then is not the same as now. How we pass on teaching and practice has changed, the fundamental heart, however, remains very much the same. The Journal was and is the ‘voice’ of the teaching, originally a Shasta Abbey Journal and a Throssel Hole Buddhist Abbey Journal and latterly since the 1990’s they were combined to be The Journal of the OBC. Goodness! Now it is published online with only limited paper copies. A big change, driven largely by economics. And bless desktop publishing.

Jademountains has broken the mould in terms of what and how teaching and insights are conveyed into the world. As you know posts are not necessarily aimed at people who practice within our tradition either or any kind of religious tradition. In addition, I am free to develop content without formal oversight which is a huge responsibility, although what I write is very much ‘within’ the Order of Buddhist Contemplatives tradition. You all, readers both lay and monastic function as informal checks and balances sitting in the background as I contemplate content. I’m shockingly free to exercise choice and to develop a ‘voice’ and to broadcast into the big wide world.

And now to my motivation behind writing about renewal. The historic article, ‘Renewal’ has become a bit of a classic apparently and now the Journal wants it to be edited to bring it up to date for the Journal to publish. The following series of posts might form the basis of a new article or I may ask for somebody to knock the original into the 21st century!

Renewal? Spiritual renewal, a time set aside from the daily/weekly round to ‘be with’ that which, what might be described as ones deepest most profound aspiration, which can frequently be lost sight of in the face of the imperative to get on with life. It is the time set aside which can be a trial – it means making a deliberate decision to set spiritual renewal as enough of a priority to follow through in practice. That’s to let drop some plans, hopes and dreams and to basically exercise the NO (sorry) faculty we all have but infrequently invoke.

Religious traditions have the Sabbath, defined as: A day of rest and worship: Sunday for most Christians; Saturday for Jews and a few Christians; Friday for Muslims. Apparently there are Uposatha days in Buddhist countries practiced for “the cleansing of the defiled mind,” resulting in inner calm and joy. The closest to that we get is the Renewal of The Precepts twice a month, generally on the fist and third Wednesday. So spiritual renewal is on the organized religions map and in societies calendar. However, they are scheduled for the faithful as against the faithful scheduling holy days for themselves. The latter being more realistic given the over-committed lives most face.  Our freedoms to choose how and when we take time to focus in on our overtly religious lives is there. But do we choose, can we choose, what to choose to do or not do?

In the Zen tradition, that we hale from, days with a 4 or a 9 in the date are renewal days, that’s how it was when I was a youngster. We switch to Thursday afternoons and Mondays for renewal to accommodate scheduled weekend retreats for lay guests. On festival days Sunday afternoon is a renewal time too. In principle at least these are times when the monastery has a ‘change of pace’, individuals can exercise choice, deciding how best to spend time to fulfil the spirit of such days. What this looks like in practice changes with seniority, responsibilities, age etc. And it isn’t so much what one does than the attitude adopted.

More tomorrow, or the next day. I cook on Saturdays.

 

 

 

 

 

Simply To Live Life

pony-nose
Lest we take ourselves too seriously.

After my ‘change of pace’ this past month it has been a bit of a task to ‘get up to speed’ in terms of writing here. Sisyphus and his rock come to mind. Not that writing here is Sisyphean, that’s a task that is both laborious and futile. Very far from it.

It’s my daily intention to write here but while on ‘quiet time’ I purposefully let that intention fade into the background and turn my attention more inward. Once any kind of intention drops away it takes a deliberate effort to get back at it. For example, the intention to sit formal meditation every day can be hijacked; a day or two might pass and not sit because of other pressures on precious time. It might then take months of absence before girding oneself to sit again. Many people ask about this, ‘how can I establish a regular formal meditation practice’?

It’s too easy to say, ‘just do it’ but there are probably reasons why one’s good intentions fade,; priorities change, circumstances change. In my case, as time goes by  I start to wonder if I’ve anything real to write about,  or is it time I gave it a rest? Are there more important things I could be doing with my time? Excuses? Possibly.

In the end, and that’s what I’ve done, one basically just has to put one’s shoulder to the rock even if convinced writing is laborious and futile – Sisyphean! Similarly, perhaps the intention to walk regularly or to take some time to relax is eclipsed by more pressing matters? Walking, relaxing? Futile, laborious?!! Over the next few days, I’ll ponder on transforming one’s intentions into actual practice. Especially around the area of purposefully relaxing, resting, renewing. Having a ‘change of pace.’ I’ve certainly benefited from that.

Sisyphus was doomed to a life of pushing a heavy rock up a hill, then having reached the top of the hill the rock rolls back down again. Constantly. Are we too ultimately doomed to such meaningless toil? Or on the other hand, doomed to endlessly attempting to reach that ever-receding goal; out there ahead of ourselves and our lives? In search of an ideal life or at least better than ‘this’.

I’ll not be writing on the level of; get fit fast, find enlightenment pronto, or even be a nicer happier person. I feel intention/wish lies at the heart of our waking moments as humans, so this will be about deciding to do something then doing it. We would call that ‘grasping the will’, I’d say it’s about making choices and then following through.

Albert Camus, in his 1942 essay The Myth of Sisyphus, saw Sisyphus as personifying the absurdity of human life, but Camus concludes “one must imagine Sisyphus happy” as “The struggle itself towards the heights is enough to fill a persons heart.”

Replacing that last sentence to read, ‘Living life itself is enough to fill a person’s heart’, causes Sisyphus, and us, to be happy/content simply to live life.

Living to Shine – Merit Post

Today I heard  news of a relative in America who has just died, Dorothy Lillian. I’d never met her or her husband, Tom my cousin although several of the young relatives would visit my parents.  And I spent time with my second cousin, lovely Jessica while she visited the UK.

Tom and Dorothy devoted their lives to raising a family and developing land, their farm, in such a way to be sensitive to systems and methods that support the land. There is more to say however I don’t have the details. From a distance I have always admired them and how they lived their lives. I particularly liked that they used heavy horses rather than machinery to do the ‘heavy lifting’ and hauling. Here below is a poem dedicated to Dorothy, her husband and her extended family.

WHEN I AM AMONG THE TREES
by Mary Oliver

When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily.
I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
but walk slowly, and bow often.
Around me the trees stir in their leaves
and call out, “Stay awhile.”
The light flows from their branches.
And they call again, “It’s simple,” they say,
“and you too have come
into the world to do this, to go easy, to be filled
with light, and to shine.”

Contemplation on Inner Quiet

“In much of your talking, thinking is half murdered. For thought is a bird of space, that in a cage of words may indeed unfold its wings but cannot fly.”

Khalil Gibran