Category Archives: Teachings

Why Shout?

A Buddha asked his disciples, ‘Why do we shout in anger?
Why do people shout at each other when they are upset?’

Disciples thought for a while, one of them said, ‘Because we lose our calm, we shout for that.’

‘But, why to shout when the other person is just next to you?’ asked the Buddha.
‘Isn’t it possible to speak to him or her with a soft voice?
Why do you shout at a person when you’re angry?’

The answer can be found here on Beyond The Opposites blog.

Thank you for the link to long time sangha friend Norman in California.

The Koan Arrives Naturally

I’ve been chewing on something these past days. This morning I swallowed! Now waiting for digestion and the accompanying nourishment that comes from taking something into oneself. And really it was non-digestion that was at the root of what I’ve had my teeth into. Let’s see if I can find the necessary words now while I’m in digestion mode. Or perhaps better still I’ll describe chewing and leave the digestion and learning for later. Better not get ahead of myself ay.

In Soto Zen we don’t have a formal koan system where one is given an enigmatic saying which one then chews on (or more traditionally one sits with.) The point being to solve the koan/problem. Which is basically to digest and deepen, and thus mature, ones understanding of how to live. We say that the koan arises naturally in daily life, and it does. The trick, or skill, is to recognize the koan when it arises. And not shy away from the inevitable pain of having ones nose (more often than not) pressed up against ones fondly held sense of oneself. Most of us like to carry a reasonable sense of ourselves. A kind and considerate person able to have empathy with all that comes to us. Yes, there are the shadow sides too and you can’t ignore them. However for the most part we step from light to dark and back again fairly seamlessly and (hopefully) without overly beating oneself up when the shadows loom. Or overly pleased with ourselves (hopefully) for being the way we like to appear.

I liken the koan to a bone. A dog is given a bone, it’s then received with teeth closing around it then chewed for awhile. Then left lying around and eventually buried! Is it buried to mature in the darkness of the earth? Readying for the time it’s dug up, chewed on some more, eaten and digested? Does the time in the earth render it more digestible? Who knows what that dogie bone burying thing is all about.

For we humans the bone can come in many forms. The origin might seem to emanate, like the bone, from an outside source however if you look at it the origin is far more complex. I’m seeing the source as the press of the moment to moment (moments so fleeting as to render that expression meaningless) dynamic interplay between oneself and existence. So the koan comes both from outside and from within – and arises naturally! And actually on close examination the arising of the koan is one movement, not two. Whether it is a sharp word, uttered by oneself or by a friend. A disappointment. A challenging of some kind – mentally, emotionally, practically, spiritually. One has a bone! Depending on circumstances, and past causes and conditions, it tends to be the common way to think that either (crudely put) I act on the world or the world acts on me. And which ever way I look. Life is not fair! And it isn’t.

That there are the very well off and the woman whose image I saw yesterday, picking grass for a meal, is simply – beyond words. That people encounter a circumstance which results in suffering, long term. A circumstance such as rape, senseless acts of violence, random killing sprees. The list could go on and on and on. These ARE senseless, unasked for uninvited and basically tragic. There are of course consequences flowing from ones actions and words and thoughts, constantly. Consequences are realized immediate, or later, or very much later. Like the bone those consequences can lay buried and often unknown to us. That is until some kind person, or condition, digs it up and hey presto a bone – to chew!

So my current chewing bone had been buried for a lot of years. It concerns something I said which was false, unwise and very hurtful. I’d no idea of this hurt I’d been part of creating. It is so often the case that we do not know the consequences of our acts, it would be impossible to know all of them actually. I’ll not go into details about the event since that’s private and personal. Which does not mean I am not openly contrite.

M, please accept my unreserved apology.

Birth And Death Should Not Be Avoided

Note: The Shushogi is a relatively modern distillation of the teachings of Zen Master Dogen taken from The Shobogenzo: The Eye and Treasury of the True Law. An epic!

In the Shushogi: What is Truly Meant by Training and Enlightenment, in the very first section titled Introduction: The Reason for Training is this:

The most important question for all Buddhists
Is how to understand birth and death completely
For then, should you be able to find the Buddha within birth and death,
They both vanish.

All you have to do is realise that birth and death, as such, should not be avoided

The Shushogi can be found it its entirety here on the Shasta Abbey website. I love it that what you find there is clearly a scan and I have a copy of the original beside me now.

Later on in this section of the Shushogi is this:

The understanding of the above (teaching) breaks
The chains that bind one to birth and death

Birth and death, the cyclic nature of existence is in Buddhist teaching synonymous with suffering, the first of the Four Noble Truths. Suffering exists. So here in the Shushogi is a teaching about suffering and how to bring that to an end. Don’t avoid it, look it straight in the eye. Further, and a few days ago there was a post titled Where is Home on the subject, there is the cause of suffering which has to be addressed. The Second Noble Truth, The cause of suffering is tanha (thirsting) or craving/desire.

It’s all very well to get ones head around the Buddhas teaching, to understand how it works and how it all fits together. There is for example a good article on Dependent Arising on Buddhanet which is worth reading. At the time of the Buddhas Enlightenment, which we are all celebrating at the moment December 8th being the traditional date for doing that, the Buddha taught both the Four Noble Truths and Dependent Arising. Two ways to point to the same thing, cause and effect. The law of cause and effect.

Yes, it is all very well to understand the Buddhas teaching yet something else again to put it into daily practice. I for one was utterly confused for years trying to get a grip on Buddhism. Buddhist doctrine was always there lurking in the background, in the foreground was…life and life had the loudest voice! And there was definitely no avoiding it! I sloshed between the opposites or extremes. Happy – miserable. You’re right – I’m wrong. I’m good – you BAD! I like – I don’t like. I want – I don’t want. This IS suffering.

So what breaks the chain mentioned in the above quote, or what snaps you out of the extremes? Or at least relieves the confusion. Many moments of insight come to mind. The one that comes rushing up the hill to find me is that basic from meditation instruction. Don’t hang on and don’t push away, ANYTHING. That and the discipline of refraining from labeling experience and thus habitually stamp ones personal meaning on the world. There is no need to do that.

The teaching I have pointed to in this post I hope helps a little with understanding. In Zen we are practice oriented 101%, to the point where practice disappears. By that I mean the self consciousness, the sense of practice being an add-on or something carried about, dissolves into the immediacy of responding to what’s there. Yes the sense of being a self arises during the day for all sorts of reasons (not a problem) and that sense passes, given half a chance.

Lots of tofu and veg to contemplate here!

Retreating

Devout Buddhist are ‘on retreat’. Traditionally December 8th marks the time of the Buddhas Enlightenment and the seven days leading up to that time are spent in intensive meditation or sesshin. In Japanese Buddhism the retreat is called Rohatsu, which translates as the 8th day of the 12th month.

This quote caught my eye as I thumbed through next years diary. Perhaps because I am retreating in another direction. Meaning that this is not a time of formal retreat yet there is a growing sense of turning within as the temperature drops and the light fades.

We are not retreating – we are advancing in another direction!

Douglas Macarthur

Advancing in another direction? That suits rather well since while life has a direction, a flow if you like, each advances in a unique fashion. Water doesn’t struggle or strive, nor should we.

Internet connections have been a bit unreliable. Snow on the hills, snow in the valleys. But nothing too serious as yet.