For those who know me personally, you may notice I’m looking and sounding weary and the truth of the matter is, I am! In order to upload this, I had to drop a bin full of vanity’.
And for anybody who, like me, was always being told you are shy when a child there is something here for you. I didn’t go into the matter at any length because of the need to keep the video down to under 3 mins. Recently I’ve come to see that shyness in childhood is most likely a sign of ‘sensitivity’. A sensitivity that goes unnoticed and unaddressed. Having a different perspective is helpful and there is reading do be done to understand oneself better in this area of life. Of course in terms of Buddhism, we attempt to drop labels, of being this way or that way, but labels stick. Meditation and daily life training dissolve the glue.