Almost everything will work again
if you unplug it for a
few minutes – including you.
Anne Lamott

So true, so very true. Sometimes it is just good to spend time with oneself, to unfurl. Perhaps to read a book – rare for me. Go for a walk – every day in my case. Sit or recline and nap – that’s a yes for me, now and then.

However, should you make this part of your ‘practice’ you’ll most likely curl right up again!

Many thanks to Mark for the photograph and to Julius for the book, titled Keep Going by Austin Kleon which I’m nearly halfway through at just one sitting.