Category Archives: Teachings

Reflective Practice In Action – On Foot – In Derbyshire

A guest post by Adrienne Hodges, click on her name above to view other posts by her. See also my comment. Mugo
Cromford and Highpeak trail
Walking – In Derbyshire
Yesterday I caught a train from Nottingham to Cromford and walked along (actually up then down) the High Peak trail to the Hepton Tunnel. Very cold, very snowy and so beautiful it made me cry. I was meant to walk with my friend but she had to cancel at the last-minute to wait for a phone call from the plumber to come and fix her boiler. I almost didn’t go but I had my backpack ready with a flask of tea and sandwiches made, I was already wearing my salopettes, boots on so just gave myself a bit of a mental push to get myself going (oh, and thanks for the lift to the station, Nigel!).

View from Black Rocks
View from Black Rocks

The walk was very tough, there being two very steep and long inclines. I had intended to circle round the local quarry back to Cromford but the snow was too deep, I couldn’t see the path well enough and I had left my trekking pole at the station. Back on the Trail a couple of walkers asked me ‘have you made it to the tunnel? It is beautiful!’. I hadn’t intended to go that far but, after a chilly picnic sat on my rucksack to avoid sitting in the snow, I pressed on.

Chandeliers of icicles...photo doesn't do them justice.
Chandeliers of icicles…photo doesn’t do them justice.

The photo of the tunnel with its chandeliers of icicles do not do the experience I had of seeing them justice. It was simply magical. Being there on my own, my feet crunching through the fallen icicles, with the snow still coming down outside, was worth all the effort of getting there.

I missed my friend and thought about how she would be fed up, not being able to join me. And it was OK on my own too. I walked mindfully, and I could contemplate, imagine, notice my anxieties, keep dropping those thoughts and carry on, walking and training.

Reflecting – On Being With Dying
What is this all about? This plan to walk all that way in Wales? I am quite sure it has a lot to do with my dad’s death last year. He died quite suddenly, not unexpectedly and from the phone call from the paramedic to his bedside as we watched him die it was… intense; distressing, painful, exhausting and very, very draining. Dad knew what had happened to him was likely to end in his death. He must have realised when the aneurism burst and started to have a catastrophic effect on his body. He certainly knew when the doctor at casualty in Lincoln said ‘Mr Hodges, if you do not have this operation, you will die’.

They couldn’t do the operation in Lincoln; they do these operations in Boston, a sick-making, crazy, drive through the night in an ambulance, with the siren blaring as the driver overtook traffic around blind bends and took corners at a speed only someone with the kind of experience he must have had could do. Despite how close to death dad was at this point and the urgent need to get him to Boston for the op, we stopped. Dad was in pain, and this became the priority. Pain sorted, we set off again and arrived into the hospital.

There was a brief, very brief, moment when I was with him before he was taken to theatre. I thought afterwards could I have said something more? This was actually the last time he was conscious while I was with him. He never regained consciousness after the 6 hour operation to try to fix his heart. Relatives arrived, decisions had to be made. The loss of blood that had occurred over the time it had taken, from the emergency call he made, the journey to Lincoln then Boston, had taken its catastrophic toll on his body. We were told he had probably suffered brain damage, a stroke, his kidneys had failed, it was a miracle he survived the operation. He was being kept alive by a plethora of machines, medication and the gentle, but sometimes necessarily brutal, care of the medical team.

For a man of his age, 86, he was very fit. Of course he was. He still rode his bike around the village where he lived and my love of walking is definitely inherited. So he remained breathing and living.

After much intense consultation and discussion, a wait of a further 24 hours to see if there was any sign of improvement, we were in agreement that it was time to allow my father to die. I absolutely know and knew then that it was the right decision. In some ways it would have been better had he not survived the aneurism.

But survive he did, for those few days. And during all of that time I was acutely aware of…, not sure I can put it into words, not sure I want to pin it down in words.

So I sat with dad; from the moment I received the phone call. I was sitting with him while Nigel drove me to Lincoln hospital. I sat while we careered through the countryside to Boston; sitting, breathing, being with my father, whether conscious or unconscious. I sat with him, not clinging on, not loading him with any desires or my own selfish wishes. And when things became tricky, when difficult decisions were having to be made, when the emotions and distress of others around me became more magnified, in the middle of this, within my own emotions and distress, I went to a place that was very still. A place that training had helped me to find. It seems a simplification to say that it helped me to get through the experience of seeing my father die. I had a sense that I wasn’t trying to get through anything. I knew that all that I was doing was being there and that everything was OK.

Everything - OK.
Everything – OK.

So, this walk is about a desire to achieve, it is about sangha building, it is about raising awareness of the Field of Merit and it is in recognition of training and the deep sense of gratitude I feel.

Homage to the Buddha,
Homage to the Dharma,
Homage to the Sangha.

This post is dedicated to John Hodges.

Breathe Out Well

Snow in the morning light
Snow in the morning light
I’ve heard that Jade is read on the train. On the way to work or on the return. Perhaps you read while standing waiting for the bus or to order coffee. If you derive benefit well that’s good. However as you read why not pay attention to breathing. Most of us have a nasty habit of holding the breath, as one might if under water! But life is not sustained well like this! Breathing out well makes space for the new breath to arrive, of itself.

I’ve been thinking about the subject of change and embracing change. I can think of no better way than to breathe out well, literally as well as figuratively, and make space for the new. As surely as night follows day, breathing out is followed by breathing in. Renewal, change comes thus. There is no holding back, unless we want to drown!

Britain is excited this night. We have snow! Not that much but enough to remark on and frozen enough to take care when out and about. 

Writing To Encourage Reflection

Red sky end to sunny day.
Red sky end to sunny day.

I’m not that surprised to read in this article How Users Read on the Web to find that…we don’t! We don’t read every word, apparently we scan. So I’m all taken up with reading (Applying) Writing Guidelines for Web Pages instead of doing what I really need to be doing! Which is READING a lot of on-line text. Like 79% of readers I will most likely be scanning to get the gist. And there in lies a problem. For me. Is it disrespectful of the author(s) to scan. Do I need to write differently to respect the need readers (in a hurry) have to get the point, understand, appreciate my point – fast? Faster.

Red faced
as the sky
in the
night.

I can
write and
cause
confusion.

OR?

Encourage
you to
think
for yourself?

So after all my on-line reading today I will probably not be changing my writing ways. Sorry to say. Jade is not an instruction manual after all. My wish and my hope is that it points you back into your own mind and heart.

Sympathetic Joy

Moss Star
Here seeming to float above the top of a gate post is a mossy star! Amazing! Here to show, once again, that nature decorates SO well! However sometimes nature gets a helping hand, for the fun and joy of sharing our human endeavours. Thus we have another collective wool crafting event in Eastern Cumbria. But anybody in the world can join in.

Help us to transform the woodland of National Trust property Acorn Bank with thousands of woollen artworks, in support of the Campaign for Wool. We are inviting schools, groups, organizations and individuals to make and send in woollen artworks, made using any wool craft technique or woollen material. Absolutely anyone can get involved! This new project follows on from our 2011/12 ‘Join the FLOCK’ project, that saw over 5000 people sending in pom-pom sheep to form a giant art installation.
Woolen Woods.

Join the flock  at the Woolfest Cockermouth
Inspired by a friend’s friend who had unraveled a home-knit and then knitted it into the most beautiful fine scarf I rifled through the local charity shop for wool this afternoon. But nothing turned up. At the very least I’d like to knit a spider and a butterfly for the woolly woods.

Yes, I champion such collective efforts, they bring people together. And I rather like the lone knitters who wrap up fences and lamp posts at dead of night with their home knits. Just why is that I wonder? Partly it brings me joy to encounter creative efforts freely shared, boldly displayed. And want to share that with you.

In this post titled A Joyful New Year on Field of Merit Rev. Alicia talks about joy. Doing that which brings joy. Perhaps I derive joy from others joy! Did anybody hear of Mudita one of the four sublime states? Mudita, sympathetic joy.

A True Volunteer

The sun came out this afternoon! It has been unremitting grey days since I returned to Eastern Cumbria so I took the opportunity to take a good walk. The going has been muddy under foot but with the light breeze and a break in the unremitting rain the paths were shoe friendly. The possibility of more  rain is ever present though. I remarked to a couple of chaps as I passed, Wonder what that navy blue sky to the East is going to do to us! We smiled wryly together. Thankfully the navy blue over the Pennines turned to grey and dissipated.

The path I walk quite regularly had suffered over the winter. Leaves and debris litter the way and the washing of rain had carried gravel and stones down onto the path. And what do I see? A lone man, an older man, clearing the path with a shovel and making a really neat job of it too. What a pleasure to walk along the newly cleared path. Stopping to chat with him I asked him if this was his job. No it isn’t. he responded and continued,  I walk this path every day and saw it had dried out so brought my shovel up to clear it. He had dug out channels to drain future rainfall off the path. He is a true volunteer. If a spade had been handed to me I’d have joined him in the work right there and then. There is something inspiring about such efforts. One person, on their own with no trumpets sounding, can ignite that true volunteer in many. It did so in me.