Category Archives: Overcome Difficulties

Going On From What You Know

May the light shine through. See end of post.
May the light shine through. See end of post.
Yesterday’s ‘poem’ points very much to going on from what you know. This is a constant letting go alluded to in the ‘poem’ from last week, Over and over and Again and Again.

In May 2011 I was asked to give a formal Dharma Talk at Shasta Abbey and in preparation I wrote notes starting with this one Pilgrimage Revisited. Here is an extract from that introductory post.

Sitting still, allowing the senses to still, we enter into a metaphorical darkness of unknowing by allowing the known to fade. This is however an illuminated darkness, bright aliveness of body and mind rises naturally – given half a chance. So, within compassion/acceptance for all that comes and goes, letting go and trusting is…about how it is.

The habit is to follow the arising and the passing. To entertain, wine and dine, thoughts, sensations, emotions, bright ideas, memories etc. It is enough to notice the arising and passing, simply noticing is the letting go. Noticing over and over again, the known fades in importance.

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I spent last week amongst a remarkable group of people. Each in their own way remarkable, and brave. In a certain way of looking at it the week was about letting go of the known, the familiar.

May the merit of this post go to J, a woman in New York who is in a coma at the moment. May light shine through. Have a thought. Please?

Zafu Without Edges

Years ago I remember listening to a chap in a spiritual counselling setting. Gradually we got around to what was really bothering him. Sometimes it takes a bit of time to get to the heart of the matter. I kicked my zafu (meditation cushion) across the room the other day! he confessed. I can’t remember what I actually said in response, I most likely smiled a smile of recognition before drawing out what might be behind this act. Those moments of utter frustration at seemingly not getting anywhere with meditation and Buddhist practice come to most of us in one form or another. Zafu’s are such a tempting item to heft across the room too!

Lurking below the frustration and the desire for progress is an ever-present sincerity of purpose which transcends any particular religious tradition. The rub of it is that what draws people to a particular practice, meditation/compassion/Precepts, is ultimately resistant to rational explanation. The Dharma, the teaching, points out the way others have gone before which we can learn from. Deeper encounters with Dharma, by my way of thinking, sets up a resonance within us with that which brought us to the cushion in the first place. Being around, talking with, sitting with, walking with those who (in Buddhism termed the Sangha) are living the practice can be both encouraging and taken deeper bring one to realize the zafu is without edges.

Thistles

Wild Boar Fell with Thistle
Wild Boar Fell with Thistle

For several weeks while crossing the moorlands in Eastern Cumbria and also into Yorkshire I’ve been captivated by the thistles growing on the side of the roads. Seen in low light in early morning and late evening has them looking almost science fiction like.

This evening I watched The Kings Speech with a woman who ends her retreat week tomorrow and was reminded of the tongue twisters the poor King had to repeat. Here is a short from the film with the tongue twister thistle sifter. So there is the thistle link.

One can only admire people who suffer from speech difficulties and who find good help and become fluent.

Do Scientists Pray?

Everyone who is seriously involved in the pursuit of science becomes convinced that some spirit is manifest in the laws of the universe, one that is vastly superior to that of man.

The above quote is from a letter by Albert Einstein to a young girl who asked if scientists pray, and what for!
From a recent Brain Pickings article.

See also Dear Professor Einstein: Albert Einstein’s Letters to and from Children

The rest of the above quote continues thus:

In this way the pursuit of science leads to a religious feeling of a special sort, which is surely quite different from the religiosity of someone more naive.

Interesting answer I felt. I’d like to have read that earlier in my life.

What Next

Spent a lot of time this morning thinking about the six women who climbed London’s Shard yesterday. In particular I was wondering how life will be for them following this massive achievement. Having psyched oneself up and trained intensively to do something so public and so dangerous there has to be a moment or two when the question arises, What next? That would be a natural enough thought.

There can grow a certain momentum with this kind of massive effort which carries the potential for climbing higher, attempting something more audacious etc. It is the same with less high-profile achievements. In earlier times I can remember the day after having sat a week-long sesshin (meditation retreat). I’d be heavy with exhaustion yet filled with a certain sense of invincibility. It didn’t last thankfully! We were advised that the days following a sesshin were potent times for insights to arise. Thus we were advised to ‘keep sitting’, in spirit at least, and to take appropriate rest of course.

See also this post on Field of Merit.